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Health - Page 11

Traci Taylor
Traci Taylor

Easy Weight Loss Tips

Are you hoping to keep that New Year's resolution to shed some pounds but you find you don't have the time or patience to hit the gym? I hear ya.  There are a couple of easy things that might help and really don't take a lot of effort.

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Category: Articles, Food, Health, How-to
iStock
iStock

Donated Kidney Saves Seven Lives in One Day

More and more, we're hearing stories of people donating kidneys to others. Kidneys are going to friends, family and co-workers. But this is the first time that I've heard of one kidney donation saving seven different lives.

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iStock
iStock

Trying to Quit Smoking? Just Make It Through Today

If you made a New Year's resolution to quit smoking and you're still going strong, don't let today be the day that you cave! If you can just get through today, you've got a real shot of quitting for good. 

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Fatty Fish
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Three Myths That Might Be Sabotaging Your Diet

I gave up on New Year’s Resolutions a long time ago.  I was so tired of the same cycle: I’d psych myself out thinking I could take on a major life improvement only to drown my sorrows of failure in a pint of ice cream.

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iStock
iStock

Old-Fashioned Home Remedies [GLENN REACTS]

Everyone around me seems to be sick. The family, people at church, even my co-host has the sniffles. With the rise in health costs, we try to find inexpensive and alternate ways to get well.

It's amazing what you can do with vodka, a pencil or ice cream.

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iStock
iStock

44% of the Salt We Eat Comes from These Ten Foods

The CDC says there are ten foods that are super salty. Actually, so salty that they make up 44% of our sodium intake.

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Getty Images/iStockphoto

Homeless New Yorkers Ordered Off Cold Streets

If one New York politician has his way, all homeless people in New York State will be off the streets today and placed in shelters.  Governor Cuomo signed an executive order Sunday, requiring local governments to take homeless people to local shelters due to temperatures and wind chills that are expected to plummet well below zero tonight, including right here in the Greater Binghamton area.

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EpicStockMedia
EpicStockMedia

Yoga Does a Heart Good

It's officially 2016 and if you're trying to think of new things you can jump into as part of a New Year's Resolution, you might want to put yoga on that list.

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iStock
iStock

9 Ways to Keep Busy During ‘Dry January’

Have you heard of 'Dry January?' I hadn't either, until recently.  Basically, a lot of people choose not to drink for the month of January to kind of cleanse their body from indulging a bit too much during the holidays.

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Oko_SwanOmurphy
Oko_SwanOmurphy

5 Ways to Achieve Your New Year’s Goals

We did it! We survived another year and for many of us that means setting news goals and getting serious about making life changes.

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ThinkStock
ThinkStock

Eight Super-Healthy Foods That Are Also Super-Cheap

I’ve been trying so hard to drop some weight ever since my little guy was born, but it's been an uphill battle. However, I'm determined to do it- to shed some pounds before my husband and I try for another baby. The new year is pretty much the perfect time to get serious about weight loss, so if you're going grocery shopping this week, remember that the new year is next week and stock up on healthy stuff now so there's no temptation!

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Owego Town Supervisor Hosts Annual Castellucci Blood Drive

Every 30 days I can be found in the same exact place. Laying down on a gurney, donating blood. I've been a blood donor since I was old enough to give, but it took on a whole new meaning to me when my Dad's life depended on transfusions.

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Traci Taylor
Traci Taylor

You Are What Your Dad Ate [WATCH]

Chances are really good that you've heard the cliché, "You are what you eat" a time or two in your life, right? Well, according to scientists, you also are what your dad ate – before you were conceived.

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ThinkStock

Double Dipping is Hazardous to Your Health

Researchers say you're opening yourself up to all kinds of bacteria when you double dip or dip after someone who's double dipped.

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