Contact Us
Health

Health - Page 11

Getty Images
Getty Images

Health Benefits of Beer

Tell your significant other that you have to go to this Saturday's Binghamton Harvest Fest to drink beer because it's good for your health.  Well actually that would be the truth.  According to Men's Health magazine, "beer could safeguard your heart, boost your immunity, protect your bones, and more."

Read More

Category: Health, Lists
ThinkStock
ThinkStock

Doctors Offer Free Dental Care With ‘Doctors with a Heart Day’

In 1987, Dr. Schmidt, of Iowa founded Doctors with a Heart Day, Inc., to help people in need receive quality dental care. Today, Doctors with a Heart has become the largest doctor charity in the world.

Read More

ThinkStock
ThinkStock

Inmate Asks to Give Life to Prosecutor

One would think that a prison inmate would have a bone to pick with the man who sent him there, but one prisoner has actually offered to donate bone marrow to the guy who helped get him locked up as a thank you for the wake-up call.

Read More

ThinkStock
ThinkStock

Drug Take Back Day in Owego

National Prescription Drug Take Back Day is Saturday, September 26th and the Tioga County Council on Alcoholism and Substance Abuse, Inc. (TCCASA), Tioga County Sheriff's Department and the Drug Enforcement Administration (DEA) have teamed up for a drug take back in Owego.

Read More

Kristina Palmer
Kristina Palmer

Camp Hope Veteran Outreach Offers Support for Southern Tier Veterans

As many as 400,000 service members live and struggle with the invisible wounds of war and most think they're alone. What's even more sobering is that 22 Veterans take their lives each. That adds up to 8,030 lives lost each year.

Read More

iStock
iStock

3 Ways to Get Hyped for Your Post Halloween Workout

Halloween might still be a month away, but if you're already in the throes of thinking about how you're going to decorate your house and what your kids are going to dress as, you're probably also thinking about the candy that will be consumed. 

Read More

YouTube
YouTube

Tai Chi Classes to Help Arthritis Pain

The JCC Adult Program Department is offering Tai Chi for Arthritis/Falls Prevention and Tai Chi for Energy starting in.  These classes open to the entire community and are ideal for adults to help them improve cardiovascular fitness, flexibility and balance.  The exercises also help to alleviate arthritis pain, lower back pain, helps people relax, sleep better and feel better about them selves.

Read More

Category: Health, Lifestyle
ThinkStock
ThinkStock

One in Seven Americans Suffer From ‘Sleep Drunkenness’

If you had trouble getting out of bed this morning, it could be because you had an amazing Labor Day Weekend and need some time to recover. Or it could be because you suffer from "sleep drunkenness."

Read More

iStock
iStock

3 Things That Make You Sick and Fat

I like to think of myself as a healthy person.  But according to Men's Health, there are a bunch of things that a healthy person unknowingly nay be making you sick and fat.  Here are 3 that make a lot of sense that you may not think about:

Read More

Category: Health, Lists
TSM Binghamton
TSM Binghamton

Science Says Your Kids Should Go to School Later

For most families, mornings are insane with everyone running in every which direction trying to get everything done before heading out the door to catch the bus or head to work.

Read More

Getty images Sport- Andy Lyons
Getty images Sport- Andy Lyons

Nancy Lopez Kicks Off Dick’s Sporting Goods Open Week With Golf Exhibition

The DICK'S Sporting Goods Open is here. Tomorrow (8/25) the activities start and for the 3rd straight year, it kicks off with the Health Expo and Golf Show with Nancy Lopez.

Read More

John Davison
John Davison

How To Save Your Garden Seeds

Saving seed from year to year is easier than you think.  Not only does it save you money but I find it's a great way to ensure the same great crop the following year or should I say years to come.

Read More

iStock
iStock

Governor Urges Employees to Hit the Gym

How would you react if your employer told you they were concerned with your growing waistline and highly suggested you hit the gym before work?

Read More

Backyard Production
Backyard Production

The Truth About How Much Water You Need to Drink

We've been told  for decades that we’re supposed to drink eight glasses of water each day to stay healthy and hydrated. But there's a new study that says this is complete nonsense.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://981thehawk.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Hawk Country Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Hawk Country Club contests, events, coupons, presales, and much more delivered to you for FREE.