Health

National Sleep Awareness Week
It's National Sleep Awareness Week. If you're not aware of sleep then you just aren't trying. Here's what the experts want you to know and what husbands think about it.
Police Turn A Ticket Into A Miracle[WATCH]
You know I love it when people help other people and love strangers. This single Mom was in bad shape until the police turn a ticket into a miracle for her!
Her name is Naomi Norelli, This mom's story is heartbreaking. She was pregnant with child number 2 when she was diagnosed with cancer.…
4 Lunch Habits That Make You Fat
Pack your own lunch it's easy and healthier!.  You're saving cash that way too.  But here are four easy ways to cut down on calories, even if you go out for lunch:
1.  Stop deciding what to eat at the last minute.  A study last year found we consume fewer calories if we …
Good News Is Healthy!
There's not alotta good news out there right now, but you should really try look some up, and talk about it in bed tonight.  Apparently it makes for spectacular... well, everything!
A new study out of Gonzaga University in Washington found that when couples talk about good news in their liv…
The Least Healthy Fast Food Item
Thrillist.com just worked with some dietitians to figure out the least healthy item at every major fast food chain.  The "winners" are based calories, fat, salt, protein, and the ingredients.  Are you ready to find out your favorite is killing you...
How To Catch the Flu Without Realizing It
Flu season is here! If you remember the last time you had the flu I'm sure you didn't enjoy it. You may be putting yourself at risk and not even know it. Here's some stuff to pay attention to:
 
1.  Washing your hands incorrectly.  W...
Drinking Coffee Makes You Live Longer
There have been several studies that have found people who drink coffee live longer, but none of them really figured out why. Good news everyone! Scientists at Stanford University just completed a study on why coffee is a plus for longevity...

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