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Traci Taylor

Looking at Sick People Can Make You Healthy

It's cold and flu season. What should you do to try and stay healthy? Maybe this will help.

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Berries
iStock

5 Most Mispronounced Foods and How To Say Them

There are so many new foods with new words introduced to our vocabulary, many not pronounced as they read. Check out some new discoveries that I found.

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Category: Articles, Food, Health, How-to, Lists Tags:
women holding breast cancer awareness ribbon
iStock

National Breast Cancer Awareness Month — The Best Charities & How to Donate

Here are seven breast cancer awareness charities that are most deserving of your support this month.

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Traci Taylor
Traci Taylor

Sometimes You Need a Good Cry, but Why?

We all cry, but what purpose does it serve? We've got two different theories from professionals and they totally make sense.

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Sean Gallup, Getty Images
Sean Gallup, Getty Images

Fresh Food Off Tuesday in Binghamton

The Fresh Food Off in Binghamton this Tuesday brings together some great tastes in a friendly competition.

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hands raised for breast cancer awareness
iStock

It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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JJBladester
JJBladester

Science Says People Who Post About Fitness Are Narcissists

Research says people who are always posting about their diets and exercise are typically narcissists. Do you agree?

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Thinkstock
Thinkstock

Four Weight Loss Myths

A couple of doctors at the University of Michigan wrote an article where they called out four myths almost everyone believes about losing weight:

Myth #1: You just need to make a few small changes in your diet...

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ThinkStock
ThinkStock

Broome County Falls Prevention Program [SPONSORED]

Older adult falls are common, deadly, and costly. If you or someone you know is a fall risk, there's a program that can help.

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Marcus Yam Pool Getty Images
Marcus Yam Pool Getty Images

Mental Health First Aid Training at a Reduced Price

For September, the Mental Health Association of the Southern Tier is offering First Aid Training for only $20 (Down from $90). Next class is Tuesday, September 20th.

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Glenn Pitcher
Glenn Pitcher

Insane Inflatable 5K is Almost Here

It's an event that my daughter Tara and I look forward to every year and it's almost here. It's the Insane Inflatable 5K at a new location on Saturday, October 8th. Get your friends, family and co-workers together for a day of memories.

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Thinkstock
Thinkstock

8 Ways Real People Lost a Ton of Weight

I still get asked the same question every now and then,"What did you do to lose so much weight? Well

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ThinkStock
ThinkStock

Many Suffer From Summertime Blues

Most people talk about how awesome summer is, but for some, the heat, bright light, and long days of summer can actually contribute to depression.

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Roger Neel
Roger Neel

Everything You Need to Know About the Chris Thater Races in Binghamton

A full weekend of event as the 33rd Annual Chris Thater Memorial Races return to downtown Binghamton.

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