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ThinkStock

Simple Ways to Get in Shape This Spring

I got a call a couple weeks ago from the National Marrow Donor Program telling me that I've been matched with a 21-year-old woman who desperately needs bone marrow to live...

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iStock
iStock

Binghamton University to Host 11th Annual Health Fair

March is National Nutrition Month and to help with the motivation you’re looking for, Binghamton University is hosting a Health Fair.

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Dawn Pitcher/Shouldn't her eyes be on the road?
Dawn Pitcher/Shouldn't her eyes be on the road?

It’s World Sleep Day

It's nice when St. Patrick's Day and World Sleep Day fall on the same day. It's a day to recognize the importance of sleep. Have trouble sleeping? Read this.

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Running Miles
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5K Run/Walk to Help Those Who Need Help to Walk and Run

It's the 2nd Annual Run/Walk to help those who need help to walk and run at the Vestal Coal House Rail Trail. It's a 5K Run/Walk with the SUNY BROOME Physical Therapy Assistant Department.

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Traci Taylor
Traci Taylor

What You Need to Know About Winter Storm Stella’s Impact on the Southern Tier

As Winter Storm Stella bears down on the Southern Tier, there are a few things you should know.

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ThinkStock

Binghamton Hospital to Host Diabetes Education Fair

If you’ve been told that you’re at risk of developing diabetes, wouldn’t you rather get a handle on it now before it blows up into something major?

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Traci Taylor
Traci Taylor

If You Had the Chance to Save a Life, Would You?

If you had the chance to save someone's life, would you do it? With our help, the National Marrow Donor Program is saving lives, one swab at a time.

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Dark Chocolate
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Science Says Eating Chocolate Makes You Smarter

Feeling guilty about all those little nibbles of chocolate you can't stop sneaking? Don't be! Eating chocolate makes you smart!

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Traci Taylor
Traci Taylor

There’s No Baby Wipes or Applesauce Recall, and ‘Peppa the Pig’ Won’t Lead to Autism

Deep breaths, fellow parents! There are no baby wipes or applesauce recalls and, 'Peppa the Pig' definitely won't cause your child to develop autism.

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Glenn
Glenn

National Sleep Awareness Week

It's National Sleep Awareness Week. If you're not aware of sleep then you just aren't trying. Here's what the experts want you to know and what husbands think about it.

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ThinkStock

New York State to Offer Free Lead Testing

Is the water coming out of your tap safe to drink? The New York State Department of Health wants to help you find out, and for free.

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ThinkStock

Working from Home Appears to Have Negative Effect on Mental Well-Being

Working from might sound glamorous, but in reality, it could cause harm to your mental and physical health.ealth.

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Jay Long
Jay Long

The Hidden Calories in Your Coffee

Counting your calories? Don't forget to count the calories in all that creamer you're dumping in your coffee!

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ThinkStock
ThinkStock

Man Brews Beer In His Belly

A guy walked into a hospital saying he felt dizzy and walked out learning that he brews beer in his gut.

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