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Health

iStock
iStock

3 Things That Make You Sick and Fat

I like to think of myself as a healthy person.  But according to Men's Health, there are a bunch of things that a healthy person unknowingly nay be making you sick and fat.  Here are 3 that make a lot of sense that you may not think about:

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Category: Diet, Health, Lists
TSM Binghamton
TSM Binghamton

Science Says Your Kids Should Go to School Later

For most families, mornings are insane with everyone running in every which direction trying to get everything done before heading out the door to catch the bus or head to work.

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Getty images Sport- Andy Lyons
Getty images Sport- Andy Lyons

Nancy Lopez Kicks Off Dick’s Sporting Goods Open Week With Golf Exhibition

The DICK'S Sporting Goods Open is here. Tomorrow (8/25) the activities start and for the 3rd straight year, it kicks off with the Health Expo and Golf Show with Nancy Lopez.

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John Davison
John Davison

How To Save Your Garden Seeds

Saving seed from year to year is easier than you think.  Not only does it save you money but I find it's a great way to ensure the same great crop the following year or should I say years to come.

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iStock
iStock

Governor Urges Employees to Hit the Gym

How would you react if your employer told you they were concerned with your growing waistline and highly suggested you hit the gym before work?

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Backyard Production
Backyard Production

The Truth About How Much Water You Need to Drink

We've been told  for decades that we’re supposed to drink eight glasses of water each day to stay healthy and hydrated. But there's a new study that says this is complete nonsense.

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Traci Taylor
Traci Taylor

‘Caffeine Vaping’ is Apparently a Thing

Ask any new parent and they'll tell you that the first few months of parenthood has left them feeling like a shell-shocked, sleep-deprived, zombie. I definitely do.

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Christopher Furlong, Getty Images
Christopher Furlong, Getty Images

Johnson City Loses Medical Marijuana Plant

It could have brought nearly 200 jobs to the Southern Tier, but the Johnson City bid to manufacture medical marijuana in our area has been rejected by the New York Department of Health.

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Fly
iStock

Ever Seen a Breakdancing Fly? Because You’re About To

This fly is pretty fly.

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Photo by: Maddie Meyer, Getty Images
Photo by: Maddie Meyer, Getty Images

5 Ways to Keep Cool in the Southern Tier

It's either too hot, too cool, too wet or too dry in the Southern Tier.  There truly is no winning as you can't get anyone to agree on the perfect day.  After a long winter and wet spring, you would think people would welcome a couple of 90 degree days.  Personally, I love it hot and I can take the heat any day over a cold streak.

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