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Insane Inflatable 5K

‘Insane’ Family Friendly Fun in Endicott [WATCH]

Last summer, I had a ball at the Insane Inflatable 5K at Syracuse fairgrounds.  I remember saying to the organizers how awesome it would be for the event to come to the Binghamton area. Well, it will happen!  Saturday, October 10th, the HAWK's Insane Inflatable 5K will be at the Tri-Cities Airport in Endicott!

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iStock
iStock

Governor Urges Employees to Hit the Gym

How would you react if your employer told you they were concerned with your growing waistline and highly suggested you hit the gym before work?

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VankaD
VankaD

Study Says Breakfast Isn’t the Most Important Meal Of the Day

If you're like most of the world you probably think that before you can walk out the door to work or school that you need to have something, even if it's a tiny bit, to eat. That's something our moms drilled into our heads over and over.

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Insane Inflatable 5K via YouTube
Insane Inflatable 5K via YouTube

The Insanity Hits Binghamton in October

If you think this is your parent’s 5K race, think again!

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AngelsForAllie.org
AngelsForAllie.org

Allie’s Angels Ride Takes Off Sunday in Owego

The Third Annual Allie’s Angels Ride is Sunday from 8am to 1pm at Hickories Park in Owego.  This "very colorful 5K Run/Walk," is a 21-mile bicycle ride, and a 75-mile motorcycle ride. This year’s proceeds will benefit local children and families in need, in memory and honor of a special little girl by the name of Allison

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Facebook
Facebook

Binghamton Walk to Defeat ALS Is Saturday

Last summer the craze around the country was to dump a bucket of ice cold water on your head to show your support of ALS, the crippling disease that was first brought to people's attention by the great Lou Gehrig.

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ThinkStock
ThinkStock

Best of Binghamton Area Summer Camps

I have many fond memories of summer camps.  Enjoyable for kids because it keeps you active and equally enjoyable for parents because it gets the kids out of the house.  There are a number of camps starting soon in the Binghamton area.

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Grippen Park BMX FB
Grippen Park BMX FB

USA BMX Announces Olympic Day on Saturday

USA BMX has joined forces with the US Olympic Committee and USA Cycling to bring a free day of BMX racing at BMX tracks around the US in celebration of Olympic Day.

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fotokostic
fotokostic

Sports Camps Begin Soon in Vestal

It's all about team building, being active and having fun this Summer as the JCC is offering a variety of sports camps this Summer for boys and girls of all ages.  From basketball to soccer to tennis, camps will be held indoors and outdoors, taught by qualified coaches.

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Marathon
iStock

Greene’s ‘Running 4 A Reason’ Gives Hope to Community

This Saturday, June 6th runners from all over the Southern Tier will converge in Greene for the 5th Annual ‘Greene Running 4 A Reason’ 5K Run/Walk, which is a USATF/RRTC certified course.

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