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Exercise

Rick Stewart/Getty Images
Rick Stewart/Getty Images

Signs They Have A Lot of Snow in Buffalo [GLENN REACTS]

In case you haven't heard, Buffalo is getting a lot of snow. There's over 4 feet of snow at Ralph Wilson Stadium and it's projected that 2 more feet could fall tonight! Yikes!

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stokkete
stokkete

Dust Off Your Cape: Heroes and Villains Run Hits Vestal on Saturday

It’s a bird! It’s a plane! It’s Superman…running the streets of Vestal?

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Patty Lee
Patty Lee

Vestal Zumba Benefit to Fight Breast Cancer [VIDEO]

My next door neighbors in Binghamton lost their sister (and daughter) to breast cancer over the Summer.  This was a heroic fight and a battle for Nancy, a fight she was very  familiar with, having fought it a couple of times.  But this time lost her battle. They actually invited me to her final birthday party; an memory that will always stay with me.

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Credit: Stockbyte
Credit: Stockbyte

Columbus Day Dodgeball Tournament in Vestal

I have many fond memories of gym class growing up in the Binghamton area.  One of my favorite activities "back in the day," was dodgeball.  There weren't a whole lot of rules and it was just fun to play with your friends on a cold weather day.

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Category: Children, Exercise
Credit: simonkr
Credit: simonkr

HAWKtober is National Breast Cancer Awareness Month

Today kicks off National Breast Cancer Awareness Month and in honor of that, you will notice that the HAWK web site is looking a little more pink than usual.  With the help of UHS, we are taking some time to inform our listeners there are some recent findings that you might find interesting.

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Glenn and Tara at Insane Inflatable 5K
Glenn and Tara at Insane Inflatable 5K

Good News Monday: Tara and I at the Insane Inflatable 5K

It's Good News Monday. My Good News is that I got to spend quality time with Tara on Saturday at the Insane Inflatable 5K in Syracuse. The weather was perfect but the running (okay, walk) and tumbling on the inflatables was even better.

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John Davison
John Davison

2 Day Insane Inflatable 5K Saturday Hightlights [PHOTOS]

Saturday was a perfect weather day to kick off the incredible Insane Inflatable 5K in Syracuse.  Hundreds of HAWK listeners came out to have the time of there lives and here are some of the photos from the first wave!

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Accordny.com
Accordny.com

Superhero 5K is Sunday in Downtown Binghamton

A rainy Saturday in the Southern Tier but Sunday looking pretty good and slightly warmer.  If you're looking for something fun to do with the kids on Sunday, try to Superhero 5K in Downtown Binghamton at the Pacemaker's Stage (behind Boscov's) beginning at 10am.

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Wendy's Walk for Kids
Wendy's Walk for Kids

Wendy’s Walk For Kids Benefit Tonight

Want a night off from cooking dinner?  Tonight would be a great night to do so and you're helping out a wonderful cause.

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RelayForLife.org
RelayForLife.org

Relay For Life at SUNY Broome Campus Friday and Saturday

SUNY Broome is preparing for a very special couple of days that raises money for the American Cancer Society.  Relay For Life is the biggest fundraising event in the country and hits the Binghamton campus Friday evening at 6, wrapping up Saturday morning around 10:00.

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