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Diet - Page 4

Lifesize
Lifesize

America No Longer the Most Obese Country

According to a new report from the United Nations, America has lost its cholesterol-challenged crown as the fattest nation in the world.  Mexico now that that undistinguished honor.

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Category: Diet, Health
blech

Fast Food: And The Worst Of The Worst Is…

When it comes to the worst of the worst, what fast food place takes the award?  Let's just say my stomach started to churn just reading what's part of the meal.

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Albertas Agejevas-Flickr
Albertas Agejevas-Flickr

What Is Hummus and Is It Healthy?

The first time I had hummus, I wasn't sure if I liked it.  But the more of it I tried, the more it grew on me.

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Traci Taylor by Kayla Depalmer
Traci Taylor by Kayla Depalmer

Five Myths About Caffeine

If you're like me, you have caffeine every single day, in one form or another. But you probably don't know much about it. There's a lot of misinformation about caffeine, so I'm going to dispel five myths for you right now.

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Belly button
iStockphoto

Seven “Healthy” Foods That Are Making You Fat

I don’t know if you realize this or not, but most food companies have mastered the art of making things SEEM healthy even if they aren't. For example, packages of gummy bears usually say they contain "real fruit juice." And even though they do have SOME, they're mostly made of corn syrup.

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Flickr- david.moodley1
Flickr- david.moodley1

Five Cancer Fighting Spices

Ever since my Dad was diagnosed with cancer, I've done a ton of research on how to prevent the spread of cancer in those who have it and for those without, how to fight it off.  For instance, did you know that cancer feeds off sugar and sugar and causes it to spread more rapidly?

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Hostess Twinkies Celebrate 75th Anniversary

When Will Twinkies Snack Cakes Really Return?

Twinkies, invented in 1930 by James Alexander Dewar in Illinois, were a staple of American snack foods and a symbol of mass industry for years. Twinkies are a cream-filled "pastry" more known for their mythos, like the ability to withstand a nuclear holocaust, than their ingredients--for the record, twinkies are made of mostly glycerides (egg replacement), polysorbate 60, hydrogenated shortening (butter replacement), and sorbic acid (preservative)

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Category: Diet, Food, Health, Humor, Nastalgia
Creatas Images
Creatas Images

Binghamton is No. 2 on America’s Top 10 Fattest Cities List

One of my friends from High School, the most awesome Angelique Zuccolo posted this on her Facebook earlier today.

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Category: Articles, Diet, Exercise, Health
iStock Photo
iStock Photo

Top Foods In Binghamton That Help Improve Your Mood

Do you know someone who has trouble staying in a good mood?  I know I can think of at least 3 people I know. Some of the problem may be with diet.  And if it's fast food they frequent, this may be a part of the problem

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Category: Diet, Health
Mike Powell/Allsport
Mike Powell/Allsport

Simple Ways to Get in Shape This Spring

With spring officially here and summer not far behind, it won’t be long before you’re pulling out your shorts, t-shirts and even…the dreaded bathing suit.  If you’d planned on getting in shape over the winter, but that didn’t happen- there’s still time to get in shape this spring before summer hits.

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