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Diet - Page 2

YogArt Presents Buddhas and Bellinis - Food Network South Beach Wine & Food Festival

10 Benefits of Coconut Oil

Friends of mine have been singing the praise of coconut oil for some time now.  While it sounded interesting to me, I never gave it a try.  Now I read in Mother Earth Living some great benefits of cooking with coconut oil.  I always thought it was a "new thing," but as it turns out, people have been using coconut oil around the world for thousands of years.

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Category: Diet, Food, Health
GYRO PHOTOGRAPHY/amanaimagesRF
GYRO PHOTOGRAPHY/amanaimagesRF

Some Fruit Juices Have More Sugar Than Soda

I'm getting to the point where I don't know what to eat and now with the latest findings from Men's Health, drink.  According to the magazine,some "natural" fruit juice beverages contain more sugar than soda. While juice is certainly better than soda, it still was an eye opener for me.

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Category: Diet, Health
bchiku
bchiku

Giving Up Sugar Is Not Easy

Every year I give up sugar as part of my Lent observation.  Yes, for 40 days, I said no to anything that contained white sugar, processed sugar, fake or artificial sweeteners and even beer and wine.  It's not as difficult as it sounds, it just takes some will power and a bit of mind control to avoid that spoonful of sugar.

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Category: Diet, Health
Thinkstock
Thinkstock

Three Ways to Avoid Eating Too Much Easter Candy

This is a tough time of year for me because I’m trying to be good, but I love jellybeans and even harder because my nephews will be visiting this weekend and I’ve got a ridiculous amount of Easter candy in my home. I swear it’s secretly been whispering “eat me, eat me.” So far I've been good, but weakness could strike at any moment.

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Wrapping Up Binghamton Restaurant Week at Thai Time [REVIEW]

Over the past few weeks, I very much enjoyed visiting some great Binghamton eateries during Binghamton's popular Restaurant Week.  Thursday wraps up the Spring edition of Binghamton Restaurant Week.  There still is time to enjoy a great 3 or 4 course meal at a discount price and help the Boys and Girls Clubs of Broome Country and Vines.

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Design pics
Design pics

Why I Love Binghamton Restaurant Week

Binghamton Restaurant Week, April 1-10 is one incredible idea that was started a few years back.  It's a great way to sample restaurants you may not be familiar with or restaurants you may not have visited in a while.  Not only does it benefit your appetite but also local charities.  A portion of the proceeds benefit VINES as well as the Binghamton Boys and Girls Clubs.

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iStock
iStock

Free Commit to B-Fit Health Fair at Binghamton University

Maybe you’re like me and you told yourself that this was the year you were going to get into shape, but then life happened and things didn’t go exactly as planned, right? Well guess what? The year is still young and there’s still time to get your health where it needs to be.

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Traci Taylor
Traci Taylor

VINES to Offer Free Garden Planning Workshops

Have you been thinking about planting a garden but have no idea where to start? Volunteers Improving Neighborhood Environments (VINES) will be hosting two free garden planning workshops in downtown Binghamton and on the Northside.

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Hemera
Hemera

50 Reasons to Exercise

According to the inspirational web site neilarey.com, there are many reasons to exercise.  Reasons that will benefit not only your health, exercise can act as a preventative for future health ailments and even aid at enhancing your mood to reduce stress.

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Category: Diet, Exercise, Lists
iStock
iStock

Diet Soda Losing Weight

American is falling out of love with diet soda.  According to the 'Wall Street Journal,' the sales of low and zero calorie soda have fallen 6.8 percent in the past year, compared with 2.2 percent drop in sales for regular soda.

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Category: Diet, Food, Health, Shopping

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