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Yell as Loud as You Can at the Gym
We have all seen the guy or girl. Ripped up shirt, a giant shaker bottle, and a bunch of white chalk around them. They are getting ready to kick the gym’s butt. They breath heavy and grunt like there’s no tomorrow. Does the grunting actually help?!
Crafting the Perfect St. Paddy’s Day Outfit
St. Patrick’s Day is on its way this weekend. It’s a day full of fun, a boatload of Irish music, traditional food, and green beer. It’s a day to show off your Irish heritage or have fun pretending you have some. It’s also a day where the perfect outfit can make or break y…

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