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Rich Birdsall

I... Folks am a Binghamton native! I have lived here all my life and I love this town and the people in it(except for that one guy...)! If you see me in public with hat or without ALWAYS come and say hello! I want to meet you all!
By: Ethan Miller
Collection: Getty Images News
By: Ethan Miller Collection: Getty Images News

An Interview with WWE’s Big E

WWE's Smackdown is coming to the Broome County Veterans Memorial Arena on Sunday March 23rd! We've been giving away tickets for the event and the excitement has been stirring! I had the chance earlier today to chat with WWE's Big E! Wondering whom he may be going up against when Smackdown hits Binghamton?

 

 

 

Listen to the interview:

Category: Articles
Rich Birdsall's Butt
Rich Birdsall's Butt

Eight Ways Sitting At Your Desk Is Bad For You Health

I have been seeing a resurgence of standing desks at work places lately. I like then because you can really feel the energy of working on your feet. Great ideas and inventions came from people in history that stood at makeshift standing desks, like Thomas Edison and Edgar Hoover! The truth is, sitting at your desk all day can cause some serious health problems as well as being demotivating!

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Category: Articles

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